Fit For Life is a class designed for people 50 and Older who are looking to be fitter, stronger and make everyday life easier. Our goal is to keep people empowered, mobile and prepared for the unknown and unknowable tasks they could face on any given day.
The core of this class is functional movement and offers a wide range or modifications and scalability to fit any fitness level. We encourage all those who say they can't to join us so they can learn that not only can you do this, but you'll be glad you did!
This class is scheduled every Monday, Wednesday and Friday from 10:15-11:00am and costs $125 per month
Click the link below to learn more and get started today!